Weigh In record (no journal entry) for 03 February 2015
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108.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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2459 kcal
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Fat: 124.01g | Prot: 88.17g | Carbs: 261.98g.
Breakfast: Prolife Heiße Zitrone, Wiener Würstchen, Rettich, Tomate Vom Markt, Putenschinken, Geflügelsalami Markt, Arla Kaergarden Ungesalzen, Ebner Kornstange. Dinner: Grapefruit (Pink und Rot), Mandarine, Schweinebauch, Gemüsesuppe. Snacks/Other: Das Gesunde Plus Molke-Riegel Toffee, Jacobs 2 in 1. more...
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3959 kcal
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Exercise:
Driving - 3 hours, Working - 9 hours and 30 minutes, Resting - 6 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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pussibaer's Weight History
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