Weigh In record (no journal entry) for 02 February 2015
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88.6 kg
Lost so far: 8.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1237 kcal
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Fat: 46.81g | Prot: 47.46g | Carbs: 161.90g.
Breakfast: Ameixas. Lunch: Macarrão Fresco, Salada Verde Mista, Friboi Hambúrguer Bovino. Dinner: Molico Leite Desnatado, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral (3), Qualitá Uva Niagara. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Peras Asiáticas. more...
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Losing 2.1 kg a Week
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Marcelo Macedo's Weight History
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