Weigh In record (no journal entry) for 08 May 2023
|
61.3 kg
Lost so far: 14.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 13.69g | Prot: 17.64g | Carbs: 56.33g.
Breakfast: Kanelipulla, Elovena Kaurajuoma Kahviin, Elovena Kaurajuoma, Elixi Pellavansiemenrouhe, Arla Keso Raejuusto, Elovena Kaurahiutale, Mustikka, Kahvi. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|