Weigh In record (no journal entry) for 07 May 2023
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106 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 7.60g | Prot: 36.62g | Carbs: 95.02g.
Lunch: Estofado de Verduras (sin Carne), Salsa de Tomate (en Lata), Papa al Horno (sin Comer la Cáscara), Muslo de Pollo (sin Comer la Piel), Nestlé Awafrut. Dinner: Estofado de Verduras (sin Carne), Papa al Horno (sin Comer la Cáscara), Nestlé Awafrut, Muslo de Pollo (sin Comer la Piel), Salsa de Tomate (en Lata). Snacks/Other: La Tranquera Mate Cocido. more...
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Losing 1.0 kg a Week
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Solange W.'s Weight History
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