Weigh In record (no journal entry) for 06 May 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 34.08g | Prot: 36.56g | Carbs: 123.78g.
Breakfast: Domatesler, Haşlanmış Yumurta, Salatalık (Kabuklu), Siyah Zeytin, Türk Kahvesi, Karışık Tahıllı Ekmek, Sütaş Süzme Peynir, Biber. Lunch: Ezogelin Çorbası, Eti Etimek . Dinner: Muzlu Dondurma. Snacks/Other: Türk Kahvesi, Tadım Tadımca Fındıklı, Eti Etimek . more...
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steady weight
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Bahar2704's Weight History
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