ignacio.hueculeo2's Journal, 02 Feb 15

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83 kg Lost so far: 27 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:

641 kcal

Fat: 19.80g | Prot: 23.37g | Carbs: 92.20g. Breakfast: Nestlé Chocapic, Soprole 1+1 Zucaritas. Lunch: Zuko Jugo en Polvo, Estofado de Pollo. Snacks/Other: Savory Helado Chirimoya Alegre. more...

2440 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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ignacio.hueculeo2's Journal, 02 Feb 15

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ignacio.hueculeo2's Weight History