Weigh In record (no journal entry) for 02 February 2015
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1493 kcal
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Fat: 66.95g | Prot: 63.68g | Carbs: 174.04g.
Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Omelete ou Ovos Mexidos, Queijo Minas Frescal. Snacks/Other: Vitamina de Banana. more...
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Gaining 7 kg a Week
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