Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mohamed erko
Journal
06 May 23
mohamed erko's Journal, 06 May 23
mohamed erko's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2023
79.7 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2023:
909 kcal
Fat: 10.71g | Prot: 34.98g | Carbs: 156.65g.
Lunch:
Jacquet Fines Tartines à la Farine de Seigle, La Vache qui rit La Vache Qui Rit Légère, Thé sans Sucre.
Dinner:
Jacquet Fines Tartines à la Farine de Seigle, Ratatouille Maison, Marque Repère Petits Pois Carottes.
Snacks/Other:
Pomme, Oranges.
more...
4152 kcal
Exercise:
Vélo elliptique - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Gaining 0.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mohamed erko's Weight History
View Complete History