Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chiendent
Journal
06 May 23
chiendent's Journal, 06 May 23
chiendent's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2023
64.4 kg
Lost so far:
3.1 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2023:
342 kcal
Fat: 9.49g | Prot: 14.27g | Carbs: 51.86g.
Breakfast:
Café.
Lunch:
Aoste Coppa, Pâtes (Cuites), Vinaigrette, Tomates, Nestlé Flamby.
more...
1657 kcal
Exercise:
marche - 40 minutes, velo - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chiendent's Weight History
View Complete History