Weigh In record (no journal entry) for 05 May 2023
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89.1 kg
Lost so far: 2.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 110.67g | Prot: 51.55g | Carbs: 322.02g.
Breakfast: Koffie, Everyday Magere Yoghurt, Danone Actimel 0%, Meergranenbrood, Nutella Choco. Lunch: Druiven, Pepsi Pepsi Max, Boni Scampisalade , Pastasalade, Meergranenbrood. Dinner: Mora Loempia Kip en Ham, Stoofvleessaus, Devos Lemmens Andalouse, Devos Lemmens Brasil , Devos Lemmens Tartare, Pepsi Pepsi Max, Frieten. Snacks/Other: Pepsi Pepsi Max, Haribo Goudberen, Evian Water. more...
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Losing 0.5 kg a Week
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Misj1981's Weight History
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