Weigh In record (no journal entry) for 05 May 2023
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74.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 31.05g | Prot: 34.97g | Carbs: 74.47g.
Breakfast: Holie Granola Protein Crunch, Smaakt Gebroken Lijnzaad, Alpro Mild & Creamy, AH Blauwe Bessen. Lunch: Dekamarkt Extra Fijn Volkoren Bollen, AH Kleine Augurken Zoetzuur, All Seasons Gemengde Sla, AH Goudse Kaas Extra Belegen 48+, Venz Hagelslag Puur, AH Bosui, AH Snack Tomaatjes. more...
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Losing 0.5 kg a Week
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Chantal N.'s Weight History
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