Weigh In record (no journal entry) for 04 May 2023
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92 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 34.48g | Prot: 29.74g | Carbs: 122.49g.
Breakfast: Preendulzado con Café y Azúcar, Sánduche de Jamón . Lunch: Preendulzado con Café y Azúcar, Papas con Chorizo, Tortilla de Maíz. Dinner: Jengibre, Nopales, Alta Fibra Guayabas, Salsa, Tortilla de Maíz, Preendulzado con Café y Azúcar. more...
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Losing 0.2 kg a Week
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JHONAZ0037's Weight History
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