Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
habibe_diyette
Journal
04 May 23
habibe_diyette's Journal, 04 May 23
habibe_diyette's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2023
87 kg
Lost so far:
28.1 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2023:
297 kcal
Fat: 11.74g | Prot: 11.58g | Carbs: 40.81g.
Breakfast:
Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Doğal Peynir, Domatesler, Salatalık (Soyulmuş).
Dinner:
Elma.
Snacks/Other:
Yağda Patlayan Beyaz Patlamış Mısır.
more...
2941 kcal
Exercise:
Aerobics - 1 hour and 15 minutes, Housework - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
habibe_diyette's Weight History
View Complete History