Weigh In record (no journal entry) for 04 May 2023
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 16.22g | Prot: 86.18g | Carbs: 138.13g.
Breakfast: Pane Bianco Tostato. Lunch: Olio Extra Vergine di Oliva, Patata Arrosto (senza Aggiunta di Grassi in Cottura), Esselunga Petto di Pollo, Scotti Riso Classico. Dinner: Pane Bianco, Carne di Petto di Tacchino. Snacks/Other: Zucchero, Mele Pink Lady. more...
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Losing 0.2 kg a Week
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Palma Francesca's Weight History
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