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Jessicads233
Journal
04 May 23
Jessicads233's Journal, 04 May 23
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Weigh In record (no journal entry) for 04 May 2023
112 kg
Lost so far:
0 kg
.
Still to go:
112 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 May 2023:
1065 kcal
Fat: 58.89g | Prot: 69.65g | Carbs: 57.24g.
Breakfast:
Ovo Mexido, Melitta Café sem Açúcar .
Lunch:
Patinho Frito, Salada Crua, Arroz Branco (Cozido).
Dinner:
Sopa de Abóbora.
Snacks/Other:
Melitta Café sem Açúcar , Frango Desfiado, Crepioca, Maionese, Banana Caturra.
more...
3316 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Jessicads233's Weight History
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