Weigh In record (no journal entry) for 01 February 2015
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79.2 kg
Lost so far: 17.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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580 kcal
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Fat: 20.00g | Prot: 10.00g | Carbs: 98.00g.
Breakfast: Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Pillsbury Toaster Strudel - Apple. more...
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Gaining 3.5 kg a Week
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Enthalpyfunction412's Weight History
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