Ab gehts in den Heide Park 🎢🌯🍟🧁
|
80.7 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 41.74g | Prot: 48.32g | Carbs: 250.45g.
Breakfast: Laugenbrezeln, Starbucks Iced Caffe Latte (Tall). Lunch: Guacamole, Milram Sour Cream, Burgerme Pommes Frites. Dinner: REWE Beste Wahl Aioli, Champignons, Rote Zwiebeln, Luccese Natives Oliven Öl Extra, Aldi The Wonder Chunks Chicken Style. Snacks/Other: ViO Bio Limo Orange, Paulaner Spezi. more...
|
|
2262 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kurvenberechnung's Weight History
|