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80.8 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 50.03g | Prot: 48.89g | Carbs: 129.31g.
Breakfast: Acentino Balsamico Di Modena, Gekochtes Ei, REWE Avocado, Gut & Günstig Hummus Pikant, Weiße Champignons (Gebraten), Harry Anno 1688 Rustikal , Edeka Bio My Veggie Mandel. Lunch: Rote Zwiebeln, Brokkoli, Gelber Mais, REWE Beste Wahl Aioli, Bio Natives Oliven Öl Extra, Süßkartoffel, Milbona Griechischer Feta, Aldi The Wonder Chunks Chicken Style. Dinner: Milbona Griechischer Feta, Karotten. more...
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2223 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Kurvenberechnung's Weight History
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