Kurvenberechnung's Journal, 03 May 23

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80.8 kg Lost so far: 1.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:
1168 kcal Fat: 50.03g | Prot: 48.89g | Carbs: 129.31g.   Breakfast: Acentino Balsamico Di Modena, Gekochtes Ei, REWE Avocado, Gut & Günstig Hummus Pikant, Weiße Champignons (Gebraten), Harry Anno 1688 Rustikal , Edeka Bio My Veggie Mandel. Lunch: Rote Zwiebeln, Brokkoli, Gelber Mais, REWE Beste Wahl Aioli, Bio Natives Oliven Öl Extra, Süßkartoffel, Milbona Griechischer Feta, Aldi The Wonder Chunks Chicken Style. Dinner: Milbona Griechischer Feta, Karotten. more...
2223 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Kurvenberechnung's Weight History


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