Weigh In record (no journal entry) for 02 May 2023
|
72.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 70.18g | Prot: 67.99g | Carbs: 137.89g.
Breakfast: Danone Çilekli Yoğurt, Süt. Dinner: Simbat Cekirdek, Profiterol, Sütaş Ayran, Tavuklu Pilav, Mercimek Çorbası. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzeyyyyyyy's Weight History
|