Weigh In record (no journal entry) for 02 May 2023
|
51.5 kg
Lost so far: 26.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 57.85g | Prot: 38.28g | Carbs: 190.83g.
Breakfast: DM Bio Haselnussmus, Naturgut Bio Porridge Kakao, Milch (Vollmilch). Lunch: Avocado, Golden Toast Dinkel Harmonie Sandwich. Dinner: Barilla Arrabbiata , REWE Gnocchi, Zwiebeln, Essig, Olivenöl, Gurke (mit Schale), Kirschtomaten, Kopfsalat. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|