Weigh In record (no journal entry) for 01 May 2023
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93.7 kg
Lost so far: 16.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 69.02g | Prot: 149.42g | Carbs: 30.51g.
Breakfast: Aro Farelo de Aveia, Catupiry Requeijão Light, Lara Queijo Ricota, Ovo (Inteiro), Gallo Azeite Extra Virgem, Café, Zero-Cal Sucralose, Seara Presunto Cozido. Lunch: Filé de Frango Grelhado, Andorinha Azeite de Oliva Extra Virgem, La Vita Tomate Grape, Alface Americana. Dinner: Filé de Frango Grelhado, Borges Azeite de Oliva Extra Virgem , Alface Americana, Uva Doce Tomate Grape. Snacks/Other: Café, Zero-Cal Sucralose, Ipanema Queijo Prato, Ovo Frito, Danone Iogurte Corpus Zero. more...
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2578 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Crismaia22's Weight History
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