Weigh In record (no journal entry) for 30 April 2023
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102.3 kg
Lost so far: 9.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 102.85g | Prot: 127.53g | Carbs: 191.47g.
Lunch: Kraft Jet-Puffed Marshmallows, Kroger Mild Pork Sausage, Egg Beaters Egg Beaters - Southwestern Style, Onions, Sargento Classic Mexican 4 Cheese, Red Sweet Pepper, Bananas, Mission Garden Spinach Herb Tortilla Wraps, Mushrooms , Broccoli , Carrots. Dinner: Legendary Foods Tasty Pastry Red Velvet. more...
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9423 kcal
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Exercise:
Indoor walk - 8 minutes, Traditional strength training - 27 minutes, Stretch - 10 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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Princem93's Weight History
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