Weigh In record (no journal entry) for 30 April 2023
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 26.98g | Prot: 23.30g | Carbs: 32.93g.
Breakfast: Colun Yogurt Batido sin Lactosa, Quaker Granola Avena, Miel y Almendras. Lunch: Lechuga, Receta del Abuelo Vienesas. more...
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Losing 0.8 kg a Week
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