Weigh In record (no journal entry) for 30 January 2015
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62 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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1154 kcal
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Fat: 46.96g | Prot: 43.00g | Carbs: 110.08g.
Breakfast: Сыр Российский, Хлеб Черный, Мясновъ Котлета Куриная. Lunch: Леовит Кисель Очищающий, Леовит Паста Тоскано. Dinner: Хайнц Сырный Соус, Сельдерей, Мясновъ Ленивые Голубцы, Морковь, Zatecky Gus Пиво Светлое, Суп Куриный с Вермишелью. more...
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1843 kcal
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Exercise:
Работа косметологом - 3 hours, Housework - 1 hour, Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Svetlana2011's Weight History
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