Weigh In record (no journal entry) for 14 September 2009
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119.7 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2009:
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2189 kcal
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Fat: 107.06g | Prot: 88.64g | Carbs: 209.57g.
Breakfast: smart balance butter, Coffee, Oats Quick 1 Minute, sugar, Eggo Buttermilk Waffles, honey nut cheerios. Lunch: milk, *SLIMFAST.OPT SHKE MX MLK CHO. Dinner: Boneless Buffalo Chicken Salad. Snacks/Other: Optima Meal Bars - Chocolate Cookie Dough. more...
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4501 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 1 hour, Sitting - 5 hours. more...
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Gaining 9.5 kg a Week
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 Comments
We're doing a Biggest Loser Challenge at work so I'm using a different scale. I have a feeling this one is more accurate, event though I don't like what it's telling me!!!
15 Sep 09 by member: megsadevil
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megsadevil's Weight History
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