FloTyp's Journal, 30 Apr 23

FloTyp's Profile | < Previous Entry |Next Entry >

-1,1 kg

126 kg Lost so far: 4.5 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:

3375 kcal

Fat: 222.08g | Prot: 89.94g | Carbs: 248.76g. Breakfast: Äpfel, Herta Saftige Fleischwurst. Dinner: Burgerme Cheeseburger. Snacks/Other: Kinder Maxi King, funny-frisch Trüffel & Meersalz Style, Milka Noisette, Müller Milchreis Schoko. more...

554 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Samsung Health - 23 hours and 59 minutes. more...

Losing 1.1 kg a Week

13 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FloTyp's Weight History

View Complete History

FloTyp's Journal, 30 Apr 23

Submit a Comment

FloTyp's Weight History