Weigh In record (no journal entry) for 30 January 2015
|
69.6 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2015:
|
3010 kcal
|
Fat: 122.69g | Prot: 97.24g | Carbs: 298.90g.
Breakfast: Lindt Chocolat Lindor, Jus d'Orange. Lunch: Georges Verquin Bonbon Violette, Sau'cee Sauce Curry Indien, Herta Le Bon Paris, Nos Régions Ont du Talent Maroilles, Jacquet Pain de Mie Crousti Moelleux, Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Vin de Table Rouge, Poulain Grand Arôme, Sucre, Oeuf, Skippy Beurre de Cacahuètes Crémeux, Banane, Fromage Brie, Miel, Aldi Vinaigre Balsamique, Beurre, Courgette, Panzani Tomacouli, Herta Pâte Pour Maxi Pizza. Snacks/Other: Lindt Chocolat Lindor. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|