cib.rocha7's Journal, 29 Apr 23

Weigh In record (no journal entry) for 29 April 2023
56.2 kg Lost so far: 26.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:
1171 kcal Fat: 39.21g | Prot: 52.26g | Carbs: 162.41g.   Breakfast: C2 Alimentos Proteína Isolada de Soja, MID Suco Mid, Jussara Leite Integral, Banana Nanica, Soro de Leite, Café. Lunch: Amor Aos Pedaços Brigadeiro, Chocolate Quente (feito com Leite Integral), Coxinha. Snacks/Other: Pudim de Leite Condensado, Angeloni Pão de Queijo Parmesão. more...
1391 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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cib.rocha7's Weight History


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