Weigh In record (no journal entry) for 29 April 2023
|
59.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 62.71g | Prot: 97.05g | Carbs: 132.60g.
Breakfast: Hortifruti Melancia, Café Brasileiro Café com Açúcar, FTW Delicious 3 Whey , Visconti Pão de Forma Integral, Ovo Frito, Carrefour Barra Proteica. Lunch: Tirolez Creme de Ricota Light, Carioca Feijão Cozido, Ovo Cozido. Dinner: Visconti Pão de Forma Integral, Tirolez Creme de Ricota Light, Ovo Frito. Snacks/Other: Carrefour Barra Proteica, Turma da Mônica Maçã. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CARMEN MAGNA's Weight History
|