Weigh In record (no journal entry) for 29 April 2023
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87.7 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 49.50g | Prot: 56.88g | Carbs: 120.76g.
Breakfast: Cecinas Llanquihue Jamón Artesanal Grado 1, Huevo Revuelto, Sanissimo Salmas. Lunch: Empanada Frita. Dinner: Ñoquis de Papa, Mariscal. Snacks/Other: Plátano. more...
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Losing 2.7 kg a Week
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Kenita01's Weight History
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