Weigh In record (no journal entry) for 28 April 2023
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80.5 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 59.34g | Prot: 136.86g | Carbs: 303.71g.
Snacks/Other: Bananas , Reese Peanut Butter Cup, Pure Protein Chocolate Protein Powder, President's Choice Skyr 0% Plain Icelandic Style Yogurt. more...
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Gaining 2.8 kg a Week
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<-Rishi->'s Weight History
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