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Nilz76
Journal
28 Apr 23
Nilz76's Journal, 28 Apr 23
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Note to self: 4 days gym, all cardio sessions.
77.4 kg
Lost so far:
0 kg
.
Still to go:
2.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 April 2023:
2689 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.1 kg a Week
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Nilz76's Weight History
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