Weigh In record (no journal entry) for 28 April 2023
|
100.8 kg
Lost so far: 6.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 65.31g | Prot: 89.55g | Carbs: 43.78g.
Lunch: funny-frisch Chipsfrisch Ungarisch, Milch 1,5%. Dinner: Milch 1,5%, Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Zeus Zaziki, Zeus Gyros, Edeka Salsiccia Classic. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|