Weigh In record (no journal entry) for 28 April 2023
|
68.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 35.82g | Prot: 35.11g | Carbs: 186.29g.
Breakfast: Strawberry Juice, Bio Kul GREEK Plain. Lunch: Kong Kee Egg Tofu, Rose Brand Tepung Ketan. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|