Weigh In record (no journal entry) for 29 January 2015
|
111.3 kg
Lost so far: 14.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2015:
|
651 kcal
|
Fat: 22.67g | Prot: 22.09g | Carbs: 95.30g.
Lunch: Calabacín, Hacendado Aceite de Oliva Suave, Hacendado Alcachofa Cortada, Puerros Cocidos, Plátano. Dinner: DIA Rodajas de Piña en Su Jugo, Hacendado Aceite de Oliva Suave, Huevo de Codorniz, Tomates. Snacks/Other: Hero Mermelada Diet Arándanos y Frambuesa, Tostadas de Pan Integral, Café con Leche Descremada. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albitatriskel's Weight History
|