Weigh In record (no journal entry) for 27 April 2023
|
96.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2761 kcal
|
Fat: 61.12g | Prot: 181.76g | Carbs: 364.90g.
Breakfast: Rosinenbrötchen, Gut & Günstig Tortilla Vollkorn Wraps, WellMix 50% Protein White Caramel Crisp, Banane, Optimum Nutrition Gold Standard 100% Whey Banana Cream. Lunch: Gutfried Geflügel-Fleischwurst, Aldi Mini Roma Rispentomaten, McDonald's Latte Macchiato Regular, Edeka Baguette, Cirio Passata Rustica, Hawesta Thunfisch in Aufguss, Bonduelle Lunch Bowl Dinkel. Dinner: Golden Delicious Äpfel, Edeka Deli Pute mit French Dressing, Gut & Günstig Tortilla Vollkorn Wraps, Edeka Baguette, Müller Ayran, Banane. Snacks/Other: Optimum Nutrition Casein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|