talita bruetto's Journal, 29 Jan 15

Agora é oficial!!! Balança da academia!!! <3
61.5 kg Lost so far: 1.8 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2015:
1084 kcal Fat: 31.47g | Prot: 37.88g | Carbs: 38.79g.   Breakfast: Ovo de Codorna, Morangos, Café. Lunch: Cacau dos Deuses Chocolate Amargo 70% Cacau, Aurora Mortadela tipo Bologna, Alho, Bacon (Curado, Frito, Cozido), Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Coca-Cola Coca-Cola Light, Vodca, Brahma Brahma Chopp, Itaipava Cerveja Light Pilsen, DANONINHO LOW CARB. more...
2079 kcal Exercise: Fitness Training (Workout) - 1 hour, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week


Comments 
URRRULLLLL... \o/ 
29 Jan 15 by member: rogerpaixao

     
 

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talita bruetto's Weight History


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