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as 8:17 manhã
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53.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2015:
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1185 kcal
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Fat: 33.01g | Prot: 39.45g | Carbs: 189.76g.
Breakfast: Mãe Terra Farinha de Linhaça Dourada, Banana, Salgadinho de Festa, Batata Assada (Cozinhado sem Gordura Adicionada), Tomates Vermelhos, Canela, União Açúcar Refinado, Cafezinho, Kobber Granola De Cereais, Iogurte Natural (Leite Integral), Bauducco Torrada Multi Grãos. Snacks/Other: Piraquê Cream Crackers, Salgadinho de Festa, Bauducco Torrada Integral (1). more...
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Gaining 1.4 kg a Week
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barriga(-)'s Weight History
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