Weigh In record (no journal entry) for 26 April 2023
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148 kg
Lost so far: 0 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 53.15g | Prot: 165.08g | Carbs: 107.97g.
Dinner: Çökelek, Salatalık, Haşlanmış Yumurta, Sade Yoğurt (Tam Yağlı Süt), Makarna, Yeşil Mercimek (Pişmiş). more...
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Gaining 63 kg a Week
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Comments
tüp mideye kadar git kanka fatscreetle olacak iş değil bu
26 Apr 23 by member: HakanHaktar
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martokkesanil's Weight History
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