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14.12
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63 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 60.38g | Prot: 42.97g | Carbs: 102.01g.
Breakfast: Peyman Çiğ Badem, Çilek, Muz. Dinner: Et Haşlama, Kıymalı Pide, Yoğurt Çorbası, Çoban Salatası. Snacks/Other: Ihlamur Çayı. more...
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Losing 0.7 kg a Week
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nanelimn's Weight History
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