Weigh In record (no journal entry) for 26 April 2023
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101.2 kg
Lost so far: 6.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 58.20g | Prot: 72.82g | Carbs: 36.74g.
Dinner: Alesto Erdnüsse Geröstet & Gesalzen, Milfina Butter , Weiße Champignons (Gebraten), REWE High Protein Mousse Au Chocolat, Hähnchenbrustfilet, Frosta Lieblings Gemüse Mix, Aldi Bio Gemüsepfanne Französische Art. more...
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Losing 0.5 kg a Week
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