Weigh In record (no journal entry) for 26 April 2023
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86.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 40.68g | Prot: 20.79g | Carbs: 110.14g.
Breakfast: Сушеный Инжир, Здравушка Молоко Топленое 3,2% , Финик. Lunch: Брюссельская Капуста, Минская Марка Сметана 15%, Брокколи на Пару. Snacks/Other: Торт Наполеон. more...
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Losing 4.2 kg a Week
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Ситорушка's Weight History
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