Weigh In record (no journal entry) for 25 April 2023
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102 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 120.65g | Prot: 131.35g | Carbs: 178.82g.
Breakfast: Avocados , Nola Mayonnaise, Scrambled Egg , BB White Bread. Dinner: Boiled Egg, Boiled Potato (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Cadbury Dairy Milk Chocolate. more...
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Gaining 0.4 kg a Week
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taegetsfit😊's Weight History
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