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Blümchenduft
Journal
25 Apr 23
Blümchenduft's Journal, 25 Apr 23
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Weigh In record (no journal entry) for 25 April 2023
89.7 kg
Lost so far:
2.4 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
293 kcal
Fat: 3.69g | Prot: 8.41g | Carbs: 58.52g.
Breakfast:
Kaffee mit Milch, Orangensaft, Kellogg's Frosties, Kaffee mit Milch.
Lunch:
Zitronensaft, Aldi Mineralwasser Medium.
Snacks/Other:
Nimm2 Nimm2 Soft.
more...
2863 kcal
Exercise:
Standing - 7 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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Blümchenduft's Weight History
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