Weigh In record (no journal entry) for 25 April 2023
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119.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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3569 kcal
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Fat: 201.14g | Prot: 264.27g | Carbs: 157.50g.
Lunch: Çokça Hindi Tandır, Çokça Hindi Tandır, Sütaş Ayran, Tavuk Dürüm, Red Bull The White Edition, Cheesecake, President Gouda Peyniri. Dinner: President Gouda Peyniri, Çokça Hindi Tandır, Ta!Da! Tavuk Fileto, Havuç Suyu. more...
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Losing 2.1 kg a Week
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Berkan_Kayaalti's Weight History
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