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w00t!
My lowest weight since Feb 2010!!!!
I'm sure it's mostly because I was slightly dehydrated this morning but oh well.
I _almost_ have abs, and that makes me feel awesome. I would guess my BF% is somewhere around 16% or so, maybe slightly less.
I am really crushing the pull ups lately, my pull up breakdown for SimpleFit Level 4, Day 3 was 10, 4, 4, 2 (20 total).
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79.1 kg
Lost so far: 7.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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