Dorimcn's Journal, 15 Jul 11

Dorimcn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 July 2011

53.4 kg Lost so far: 2.0 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2011:

2346 kcal

Fat: 89.31g | Prot: 121.31g | Carbs: 271.31g. Breakfast: cottage doubles. Lunch: Breaded Chicken Breast Tenderloins, Honey Mustard Dressing. Dinner: cherry coke, manwich. Snacks/Other: 1% Fat Milk, Chocolate Chip Cookies (Higher Fat). more...

2126 kcal

Exercise: Desk Work - 3 hours, Resting - 1 hour, Housework - 9 hours, Sleeping - 11 hours. more...

Losing 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dorimcn's Weight History

View Complete History

Dorimcn's Journal, 15 Jul 11

Submit a Comment

Dorimcn's Weight History