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Crazy! No weight gain or loss from 2 weeks literally the exact same weight🤨
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63.7 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Exercise:
Bike riding - 36 minutes, JNL TKO Fat Blast - 28 minutes, Samsung Health - 22 hours and 56 minutes. more...
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steady weight
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 Comments
That’s the neat thing about weight. It always comes with a story attached… If it stays the same long enough, it will eventually tell you something needs changing… What do you think that could be :) DV
24 Apr 23 by member: DrewsyVugs
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24 Apr 23 by member: PennoM
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Then it is probably nothing :) DV
24 Apr 23 by member: DrewsyVugs
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I am a personal trainer and due to continue calorie deficit your metabolism got slow down . Try to increase calories up for a week and then go in deficit again
24 Apr 23 by member: sukhvirchatha3
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