Weigh In record (no journal entry) for 27 January 2015
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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2519 kcal
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Fat: 83.18g | Prot: 169.99g | Carbs: 278.69g.
Breakfast: Lactoprot Lactomin 80, Банан, Простоквашино Молоко Отборное. Lunch: Мистраль Чечевица Персидская Красная Колотая, Простоквашино Молоко Отборное, Скайфуд Хлопья Овсяные ГЕРКУЛЕС. Dinner: Lactoprot Lactomin 80, Банан, Простоквашино Молоко Отборное. Snacks/Other: Творог 18%. more...
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Losing 0.0 kg a Week
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7thLegion's Weight History
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