Weigh In record (no journal entry) for 23 April 2023
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65.8 kg
Lost so far: 7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 43.72g | Prot: 47.86g | Carbs: 157.52g.
Breakfast: Fleury Michon Le Supérieur sans Couenne, Café, Carrefour Bûche de Chèvre, Pain Blanc. Lunch: Thé Vert, Oranges, Viandox Viandox, Saint Eloi Riz Thaï Cuit, Huile de Coco, Oeuf. Snacks/Other: Thé Vert, Nestlé Grand Chocolat Pâte d'amande. more...
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Losing 0.2 kg a Week
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